One day, siblings are awesome — and the next, they’re a real nightmare. They can be so unpredictable, yet we love them all the same. We call each other names, but if someone does that to our sibling, we’re up in arms. As surprising as it sounds, siblings can actually improve your health. So you may want to think twice before you tell your sibling to leave you alone.
Bright Side encourages you to grab your sibling and take a moment to appreciate each other.
They boost your immune system.
Healthy sibling relationships increase your ability to fight off viruses, even without symptoms. Stress hormones, catecholamines, and glucocorticoids, in particular, have a negative impact on your immune system when you’re sick. The higher your stress levels are, the worse you feel. Luckily, if you have strong social bonds with your siblings or friends, you can control your stress levels, which can help you get over an illness much faster.
Hugging your loved ones can prevent heart disease.
You can keep your blood pressure under control by hugging regularly. If you are worried sick about something, instead of taking some medicine, hug your sibling. Such practices lower blood pressure and heart rate. Even 20 seconds of hugging your loved one can help you avoid heart attacks or pain.
They help you cope with depression.
We often turn to our parents for help when we run into a brick wall in our lives. However, your sibling offers you something that your parents can’t. You open up more to your siblings, find possible solutions together, and the overall feeling of being cared for cheers you up. Your cortisol levels reduce when you have someone to talk to. Additionally, they protect you from stress when you’re a kid.
They prolong your life.
People with poor social connections are 50% more likely to die earlier than people who have tight bonds. This could be because your nearest and dearest encourage you to care about yourself. This becomes especially noticeable when you fall ill. Your siblings make a casserole for you, rub ointment on your back, and demand that you don’t die because they need you.
How many siblings do you have? Did the article make you view them differently?
“You Won’t Believe How This Actor Scared Women Off-Screen!
Vincent D’Onofrio is best known for his memorable role as the clumsy Marine recruit in Stanley Kubrick’s movie Full Metal Jacket. However, his popularity decreased after that.
The ruggedly handsome actor, who turned 64 on June 30, 2023, had to change his appearance drastically for the role. This change made women, who once loved his curly dark hair and athletic build, less interested in him.
D’Onofrio has a long and varied career. He always gives his best to every role, transforming completely into his characters, making people forget who he really is.
Born in Brooklyn, D’Onofrio started in stage productions, both off-Broadway and on. He had many side jobs to support his acting dreams, including working as a bodyguard for Yul Brynner and Robert Plant.
In his early days, he worked as a nightclub bouncer, delivered flowers, hung drapes, and drove a cab to make ends meet.
After acting in a few low-budget films, his friend Matthew Modine suggested he send an audition tape to Stanley Kubrick, who was casting for his next big movie.
The 6-foot-3 D’Onofrio, who was very fit at the time, won the role of Leonard, a fat, dim-witted character, but had to meet some tough conditions.
Working with Kubrick was a life-changing experience for D’Onofrio, allowing him to fully dive into his character and push his acting limits in a challenging environment.
At 24, D’Onofrio had to shave his head and gain 70 to 80 pounds for the role, the most weight any actor has gained for a role.
Kubrick initially asked if he was okay with gaining weight, and after D’Onofrio gained 30 pounds, Kubrick felt he still looked too strong. So, D’Onofrio ended up gaining about 80 pounds, going from 200 to 280 pounds.
Gaining weight for the role was tough for D’Onofrio, especially when he had to perform the intense boot-camp scenes in the movie. Normally, obstacle courses would have been easy for him with his athletic build, but they were very challenging at 280 pounds.
D’Onofrio’s incredible performance as the chubby, dim-witted, and mentally disturbed Leonard earned him a lot of praise from critics. However, some fans started confusing him with his character.
“People treat you differently when you’re that size,” D’Onofrio said. “My head was shaved, so I looked completely different from my usual long, lanky self. I turned into this big, burly guy with a bald head. It was a very strange life change.”
He added, “It changed my life. Women didn’t look at me anymore; I mostly saw their backs as they ran away. People even talked to me slowly, thinking I was stupid.”
A year after filming Full Metal Jacket, Vincent D’Onofrio had a full head of hair again and his body returned to its original size.
Today, the New York-born director, producer, screenwriter, and actor, who wrote the 2023 book “Pigs Can’t Look Up,” credits his long career to Stanley Kubrick.
“Stanley made my career, there’s no question about that. I’ve done over 50 films because of him and that part,” D’Onofrio said. He has had many roles in both film and TV, including Law & Order: Criminal Intent (2001-2011) and Marvel’s Daredevil (2015-2018). His movies include Dying Young, The Break-Up, and Jurassic World.
D’Onofrio’s life was greatly impacted by his parents’ divorce when he was a child. His mother remarried George Meyer, a well-known American producer and writer, and the family moved to Hialeah, Florida. As a child, D’Onofrio was quiet and often spent time alone in his room, deep in thought.
While living in Florida, he became interested in magic and learned sleight of hand from Cuban performers who ran a small magic store.
In the early 1990s, Vincent D’Onofrio was romantically involved with actress Greta Scacchi. They appeared together in several films, including The Player and Fires Within. They have a daughter named Leila George, born around 1991 or 1992, who has also become an actress.
In 1997, Vincent D’Onofrio married Carin van der Donk, a Dutch model. They had their first son in 1999. However, their relationship had problems in the early 2000s, leading to a separation. They later got back together and had a second son in 2008.
In June 2023, D’Onofrio filed for divorce in Manhattan Supreme Court, ending his 26-year marriage with Carin van der Donk.
D’Onofrio appeared with Sandra Bullock in the 2021 film The Unforgivable and will be in the upcoming comedy Dumb Money.
Vincent D’Onofrio was fantastic in Full Metal Jacket and his mental decline as Leonard is incredibly believable!
He looks totally different now, as to be expected many decades later, but we still enjoy his performances!
What do you think about his portrayal of the dumb, fat Leonard?
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