According to a survey, only 14% of couples sleep in separate beds every night. And while many of us might believe in the saying “couples who sleep apart grow apart” there are studies that show the opposite is actually true.
We at Bright Side believe that there are no wrong or right sleep arrangements, because to some, sleeping in different beds can be as pleasing as for others sharing a bed with their partner.
A poor night’s sleep can turn lovers into fighters.
According to research, sharing a bed with a partner that has restless sleep behavior can deprive you of 49 minutes of sleep each night. And, when one partner doesn’t get a proper night’s sleep because of the other, it will most likely result in a conflict between them the next day.
Actually, the study even confirmed that couples who tend to have a poor night’s sleep have more severe and more frequent fights than those who wake up well-rested. People who get a good night’s sleep, on the other hand, are more likely to be in a good mood, have lower stress levels, and be more patient.
Resenting your partner because you can’t get a good night’s sleep can be destructive to the relationship.
Snoring, fidgeting, and bed or blanket hogging are just a few of many reasons why some couples choose to sleep in different beds or even in different bedrooms. Lying awake listening to your partner snoring while you beat yourself up to fall asleep can lead to a build-up of anger, tension, and resentment toward your partner.
According to Jennifer Adams, author of Sleeping Apart Not Falling Apart, sleeping in a separate bedroom can even help a relationship thrive because both partners are not sleep deprived.
Each partner can tailor their sleeping conditions to their heart’s content.
Tina Cooper, a licensed social worker, sleeps in different bedrooms with her partner because of their opposite sleeping habits. “I’m a night owl, he’s an early bird. I need soothing sounds to fall asleep, and he likes silence. He likes a hard mattress, and I like soft and full of pillows. And because I don’t like the early day’s sunlight, my boyfriend gave me the master bedroom which gets less light and he has the second largest room that gets the sunrise he loves.”
How you spend the nighttime in your shared bedroom with your partner can also influence your daytime functioning, marital satisfaction, and psychological and physical health. And when 2 people with different bedtime preferences and nighttime schedules end up together, changing themselves just to please their partner’s needs might harm their relationship in the long run.
Sleeping in different bedrooms with your partner means that the 2 of you will have a place just for yourselves where you can relax after an exhausting day. This way, both of you can satisfy your needs without tiptoeing around and worrying about whether your partner might wake up because you want to watch the latest episode of your show before bed.
Even if you don’t remember waking up, disturbed sleep can have a negative impact on your overall health.
During the night, our brain cycles through the stages of sleep several times: light sleep, deep sleep, and REM (Rapid eye movement sleep). But when you interrupt the cycle by waking up during the night, it means that your brain spends more time in the light sleep stage and misses out on REM. And without sufficient REM your emotional well-being and cognitive performance suffer.
Interrupted sleep can also have short and long-term health consequences, like hypertension, weight-related issues, mental health problems, reduced quality of life, and other health-related issues.
People on Reddit share why they decided to sleep separately with their partner.
- “Because a good night’s sleep is more romantic than sharing a bed. I snore and toss and turn. He gives off literal village levels of heat in his sleep and I can’t stand the heat. I read, he can’t stand light. We keep different hours to an extent. A million reasons. We get along so much better this way.” — crankyweasels
- “My partner and I have completely separate bedrooms. We ’sleepover’ occasionally in each other’s rooms. However, we both sleep exponentially better apart. He’s a night owl and I’m an early bird. He wants only one sheet on him, I want 10 lbs of blankets. In addition, having a separate room allows me to decorate it however I want, have my own personal space, and keep it to the level of cleanliness I prefer. People look at us sideways when I mention the separate rooms thing, but it’s been a game-changer.” — eriasana
- “Different sleep cycles due to different work schedules. We are still madly in love and we both agreed to this because it’s the best for both of us.” — AFishInATank
- “Early in our relationship, 90% of our fights occurred in the bedroom. I like to sleep in a cold room with the fan on and white noise like a box fan. I also like to go to sleep with the TV on. She likes to sleep in a warm, still, cave in complete silence and darkness. We started sleeping in separate rooms and all of a sudden 90% of our fights stopped. Also, because we were getting real sleep, other fights turned more into heated discussions.” — ttc8420
What are your sleeping arrangements with your partner? Do you believe sleeping in different beds can help a relationship thrive?
Do You Recognize this Vintage Kitchen Tool?
The public now has access to some highly helpful kitchen gear and gadgets thanks to the advancements in culinary arts. Antique kitchenware, on the other hand, has a charming and comforting charm. Some—like the vintage meatball maker—may have undergone so many design modifications that they are no longer even identifiable.
Though they’re usually associated with Italian cuisine, meatballs are believed to have originated in Rome. There have long been variations in ancient China, Turkey, and Persia, in addition to the more popular Sweden.
While some had different components, others had varying ratios of beef to rice or meat to lentils. Meatballs can be served as a stand-alone dish or combined with salads, sandwiches, pasta dishes, and soups.
A very easy and adaptable main dish are meatballs. It is very simple to see why they are so widely used in cuisine all around the world. It is difficult to size and shape them by hand with accuracy and consistency every time. As a result, the meatball maker is a useful and well-liked kitchen tool.
First off, as was already mentioned, a meatball maker is a great instrument for consistency. ensures even cooking and improves the appearance of the food as a whole. Second, youngsters will like using the meatball maker—particularly the traditional model. And lastly, families have an extra incentive to spend more time together since they may be surprisingly flexible.
While shaping meatballs was the main purpose of the meatball maker, it may also be used to make perfect falafel or hush puppies. Meanwhile, things like creating the perfect cake pop or cookie dough scoop are made possible by today’s more modern designs.
Thrift stores and antique stores often carry vintage or antique meatball makers. Alternatively, a range of modern meatball makers can be purchased online or at kitchen supply stores. Some things, despite having very different shapes and purposes, are remarkably similar to those ageless and charming vintage pieces.
Designs of Contemporary Meatball Makers
For example, the meatball master is a meatball shaper that can hold thirty-two perfectly made and similarly sized meatballs at once. This plastic tray can hold the meatballs until you’re ready to cook them. But as someone wisely noted, “the amount of time it takes makes it easier to do by hand,” so they use it to make playdough for their children.
A popular kitchen tool among those with large families or who entertain often is the meatball maker.Analogously, the “Mind Reader Magic Meatball Maker” produces sixteen flawlessly shaped meatballs, which are then preserved in a plastic container until the ideal moment arrives to prepare the most delicious bite-sized meatballs, cake pops, or dumplings.
Like Old-World Designs
Another popular meatball maker is the standard “Meat Baller.” Some finger slots are designed to seem like old-fashioned scissors. In fact, almost all of the features are the same as in the previous version. The modern variant, on the other hand, creates a perfectly displayed ball of food and features polished stainless steel that is “non-stick” and has padded grips that are non-slip.
Another option with a somewhat different shape is the Spring Chef Cookie Scoop, which looks cute and can be used for making meatballs even though it’s not meant to be one. It has a silicone-padded handle and can be pushed together to mimic a pair of locked pliers.
The LEEFONE Meatball scoop, on the other hand, is more like the old-fashioned form because it does not have padded handles. However, it is made of polished noonstick made of stainless steel.
Meatball makers are a practical and versatile kitchen appliance that’s used to make the perfect meatballs, which are a mainstay of many traditional dishes. The meatballs are surprisingly adaptable, which makes them a perfect side dish or bite-sized appetizer for a variety of occasions, including dinner parties and soups and pasta meals. The meatball maker will surely provide a better experience for both the cook and the diner.
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