There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
‘Baywatch’ star Michael Newman tragically dies
Baywatch star Michael Newman has tragically died at the age of 68.
Newman rose to fame in the ’90s after playing a lifeguard on the long-running series, starring alongside Pamela Anderson and Carmen Electra.
The heartbreaking news was confirmed by Newman’s close friend, Matt Felker, who revealed the late actor died “from heart complications” on Sunday, October 20, according to PEOPLE.
The 45-year-old, who directed the recent Hulu docuseries After Baywatch: Moment in the Sun, shared that Newman was “surrounded by his family and friends”.
“I got to see Mike the last time he was conscious and he looked [at] me and in typical Mike fashion said, ‘You’re just in time,'” Felker revealed to the outlet.
Newman endured an 18-year battle with Parkinson’s disease.
He was first diagnosed at the age of 50 in 2006 and devoted his later years to fundraising for the Michael J Fox Foundation.
In a heartfelt interview with PEOPLE this August, the late actor opened up about his desire to raise awareness about the condition through his own experiences.
“This terminal disease has allowed me a lot of thinking time, which I maybe didn’t want, but it’s brought me wisdom,” he said. “My body has changed so slowly that I hardly notice it, yet I am constantly reminded that Parkinson’s has now become the center of my life.”
Newman revealed he took 10 medications a day and would often wake up “jittery,” adding: “I am cherishing the days that I get to be on this earth with family and friends. I’m taking life seriously.”
He said that his life mantra is, “It’s not a run-through,” and concluded: “All those things that you thought you were going to do with your children and grandchildren, pictures we were going to take, all the plans I had… stopped.”
Newman was the only member of the Baywatch cast who was actually a lifeguard. He was also a firefighter who balanced his on-screen career with his full-time career.
Once the show concluded in 2001, he returned to firefighting before hanging up his helmet 25 years later.
The late star is survived by his wife of 36 years, Sarah, their children Chris and Emily, and their one-year-old granddaughter, Charlie.
Our thoughts are with Newman’s family and friends at this time.
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