Our eyes are important sensory organs that help us understand our surroundings. It is essential to keep them free from hazardous diseases in order to maintain the general health and vision of the eyes. The probable causes of eye infections include bacteria, viruses, allergies, and negligent eye care procedures. We’ll go over several key strategies…
The probable causes of eye infections include bacteria, viruses, allergies, and negligent eye care procedures. We’ll go over several key strategies for preventing eye infections and keeping your vision for years in this piece.
Wash your hands often:
One of the best ways to avoid eye infections is to keep your hands clean. Before handling contact lenses or touching your eyes, thoroughly wash your hands with soap and water. This helps to get rid of germs and viruses that can be harmful.
Avoid Touching Your Eyes:
Many surfaces that our hands come into contact with could be home to harmful microorganisms. Unnecessary touching or scratching of the eyes can introduce bacteria and irritants into the eyes, causing infections or exacerbating already present ones.
Contact lens care procedures:
If you wear contact lenses, maintain strict hygiene practices to reduce the risk of eye infections. As instructed by your eye doctor, always clean and disinfect your contact lenses. Replace them frequently and never sleep with lenses in unless your eye doctor advises you to.
Be sure to keep your eyewear clean:
Regularly clean and sanitize your glasses or sunglasses to prevent eye infections. When they come into touch with your eyes, dust, debris, and bacteria that have accumulated on these surfaces can hurt you and make you sick.
Keeping Eye Makeup Private:
Sharing eye makeup with others increases the risk of an eye infection by spreading bacteria and viruses. Don’t take someone else’s eyeliner, mascara, or eye shadow. Replace your eye makeup on a regular basis to prevent the formation of dangerous microorganisms.
Keeping Your Eyes Safe in Polluted Environments:
Air pollution can irritate and harm the eyes. If you live in a highly polluted area or are exposed to irritants like smoke, dust, or chemicals, wear protective eyewear or goggles to protect your eyes from potential harm.
Consider Allergens:
For instance, ocular allergies and infections can be brought on by pollen and pet dander. Avoid rubbing your eyes if you are prone to allergies, and use over-the-counter or prescription antihistamine eye drops to relieve symptoms.
Maintain a Healthful Lifestyle:
A well-balanced diet rich in vitamins and minerals, especially vitamin A, is necessary to maintain good eye health. Eat carrots, spinach, citrus fruits, and fish to improve your vision. In order to moisturize your eyes and reduce your risk of acquiring dry eye infections, staying hydrated is also crucial.
routine eye exams
The early detection and prevention of eye infections and other eye-related issues require routine eye exams by an optometrist or ophthalmologist. These specialists can identify any problems and offer pertinent guidance to maintain the health of your eyes.
Give Your Eyes a Break:
Your eyes may become fatigued if you stare at digital devices for extended periods of time. Look at something 20 feet away for 20 seconds every 20 minutes according to the 20-20-20 guideline. The risk of eye infection is decreased by this easy activity.
Conclusion:
Incorporate easy-to-use techniques into your everyday routine to safeguard your eyes from infections. By maintaining good cleanliness, being careful with eye care products, and scheduling routine eye exams, you may be able to preserve your eyesight.
Long-term eye health can also be improved by leading a healthy lifestyle and making wise choices in polluted environments. Remember that prevention is always preferable to cure when it comes to eyesight, therefore prioritize your eye health so you can see the world’s beauty with clear, infection-free eyes…
Straight Family Man Prefers To Wear Skirts And Heels As He Believes ‘Clothes Have No Gender’
Mark Bryan is a robotics engineer who has been married for 11 years and has a daughter. He identifies as straight and chooses to dress unconventionally. Bryan is an American living in Germany, and he doesn’t believe that fashion has to be gendered. You can find Bryan wearing a skirt and heels to work or out anywhere else he goes on any given day.
Bryan said he doesn’t like how limited men’s choices are in the fashion department, especially when it comes to office attire. Men’s pants only come in a few colors, mostly black, gray, dark blue and the occasional pinstripe, and cuts.
The stylish dresser believes that if women are allowed to wear pants, men should be able to wear skirts and dresses as well. Bryan likes how skirts come in many styles and patterns – and many more colors – unlike men’s clothing.
Bryan prefers to mix traditional gender looks by wearing masculine attire on his top half, like a blazer and tie, and traditionally feminine attire on the bottom half. He will typically wear a pencil skirt and four-inch heels on the bottom.
Wearing high heels is no problem for Bryan. He first learned how to do it when his college girlfriend asked him to wear high heels while dancing with her so that they were on the same level. They continued this for over a year.
Bryan doesn’t let stereotypes or assumptions stop him from dressing in a way that brings him joy. He challenges expectations and does so unapologetically. Keep reading to hear what Bryan has to say about his fashion choices.
Bryan has a very clear idea about how he likes to dress. He told Bored Panda: “To me, clothes have no gender. I prefer skirts to dresses. Dresses don’t allow me to mix the genders. I prefer a ‘masculine’ look above the waist and a non-gendered look below the waist. It’s all about clothes having no gender.”
He continued: “I am old enough to remember that in school, the girls could not wear pants. Pants have now become a non-gendered article of clothing. So why can’t skirts and heels be non-gendered? Besides, men wore heels before women did. Maybe not today’s stiletto-style heels, but men did wear heels before women.”
Bryan is correct about that. High heels can look back on a long history. Although historians and archaeologists cannot date their invention clearly, they have been around at least since the 10th century. And they were not a fashion statement at first. No, the first recorded use of high heels was eminently practical: the Persian cavalry wore boots with heels, called a kalash or galesh, that made it easier for them to keep their feet inside their stirrups. This is, by the way, the same reason why cowboy boots have a small heel as well!
Since owning a horse was a sign of wealth, only well-off men could afford to wear these high-heeled boots. The use of them slowly spread across Europe, and high heels heels became one of the fashion signs of rich noblemen or traders. In fact, following the Great Schism of the Christian Church in the 11th century, even the pope wore high heels.
It wasn’t until several hundred years later that fashion slowly changed. During the 18th century, cultural concerns in Europe came up about the distinction between males and females and talk about what men and women should wear arose. This is the point in time where the belief that fashion is something effeminate and frivolous that “real men” shouldn’t care about hails from. Due to these changing beliefs, men largely abandoned high heels heels, as they were seen as impractical and mere accessories.
Bryan is one of the examples of how high-heels are slowly coming back as an accepted form of footwear for men. Although the engineer champions the option of wearing high-heeled shoes for men, he understands many people will look twice when they see him. He compares his style choices to someone who chooses to dye their hair bright colors. He explained:
“Take a person with bright green hair. Green hair is not normal. You look up and see this person, your mind tells you it’s a person with green hair, you think to yourself, that’s odd or interesting, then you go back to do what you were doing and don’t give it another thought. I believe this is the same when people see me in a skirt and heels.”
Bryan doesn’t have to struggle to find skirts and heels that fit him either. He wears a size 8 in skirts, and with smaller feet for a man, his shoe size in heels is 8.5. If you know a man who is considering trying out wearing heels and skirts too, Bryan suggests starting with a lower heel until you feel more comfortable walking in high heels.
What do you think of Mark Bryan’s style choices? Do you know any men who would try walking in high heels? Let us know, and be sure to send this along to your friends and family.
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