Undoubtedly, the importance of a good night’s sleep for overall health is widely acknowledged. With numerous studies exploring the optimal ways to achieve quality rest, recent research proposes a surprising solution, sharing the bed with dogs. Canisius College in New York State spearheaded this unconventional investigation, revealing that women experience better sleep next to their canine companions compared to human or feline counterparts.
Lead researcher Christy Hoffman, Ph.D., an animal behaviorist, conducted a survey involving nearly a thousand women across the United States to draw these intriguing conclusions. The results unveiled that 55% of participants shared their beds with at least one dog, 31% with a cat, and 57% with a human partner.
Hoffman delved into the reasons behind dogs emerging as superior sleep partners. The study highlighted that dogs’ sleep patterns align more closely with humans than those of cats. Hoffman theorizes that this synchronization may contribute to improved sleep quality, as dogs are adept at accommodating their owners’ sleep schedules, potentially mitigating disruptions caused by differing bedtime routines.
Furthermore, the structured routines imposed by dogs, such as morning walks, assist in regulating their owners’ daily schedules, thereby enhancing overall sleep quality. Another contributing factor is the physical stillness of dogs during sleep, unlike fidgety feline companions. Women in the study reported that dogs tended to remain on the bed throughout the night, fostering a sense of security and stability.
The study’s third crucial finding emphasizes the unique sense of security that dogs provide. Unlike cats or even human partners, dogs offer a heightened level of psychological comfort. Hoffman suggests that the perception of dogs as vigilant protectors, capable of alerting their owners to potential intruders, plays a role in enhancing the sense of security.
Despite these intriguing findings, the study acknowledges the subjectivity of sleep preferences. Factors such as a dog’s snoring or generating excess warmth could pose challenges. Additionally, there are individuals who find solace in the companionship of cats during bedtime.
It’s essential to note that the study relies on participants’ subjective perceptions of their pets’ impact on sleep quality and duration. Consequently, further research is necessary to definitively crown dogs as superior sleeping partners. Hoffman emphasizes the need for continued exploration into the various contexts under which pets positively or negatively influence sleep quality.
As American households increasingly welcome pets, understanding these dynamics becomes crucial. Future research may utilize technologies like Fitbit-like devices to objectively track sleep quality in diverse sleeping conditions, providing a more comprehensive understanding of the intricate relationship between humans and their animal companions during bedtime.
The photo of Halle Berry triggered a variety of reactions over the weekend
I can imagine the enormous pressure celebrities face on a daily basis. While criticism of their work is often unavoidable and sometimes even justified, it’s unrealistic to expect every artist to hit the mark every time. Just as entertainers can have nights off, it’s part of the job.
However, in today’s world, one would hope that public figures would rise above personal attacks and online trolling. Unfortunately, that is not the case. The internet has become a giant megaphone that amplifies every opinion and makes it easy for anyone to voice negativity. Not only do celebrities have to deal with real-life encounters with angry fans, but they also have to deal with a barrage of harsh comments when sharing moments from their lives on social media.
Halle Berry experienced this first hand over the weekend when she posted a stunning nude photo of herself. The Oscar-winning actress posted a picture of herself on a balcony, holding a glass of wine and nothing else, with the caption: “Doing what I want to do.”
While many fans praised her for the stunning shot, there were of course negative reactions as well. One critic voiced her disapproval and suggested that at her age, she should focus on family instead of sharing nude photos.
Given her long-standing status as a Hollywood icon, you’d think Berry would ignore such negativity. But the Catwoman star had a witty response that her followers found entertaining. She retweeted the criticism, adding, “Did you know a shrimp’s heart is in its head?”
Fans rallied around her, with one commenter saying, “As someone your age, keep living your best life and sharing whatever you want.” Another added, “Imagine being upset because a beautiful woman is proud of her body, that can’t be me.” Even actress Audra McDonald chimed in, saying, “You won the internet today with this backlash.”
In fact, Berry’s smart response garnered far more positive attention than the initial criticism. It’s refreshing to see someone stand up to narrow-minded bullies. What do you think about Halle Berry and her decision to share this nude photo? Do you think she crossed any boundaries? Share your opinion in the comments!
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