Melanie Griffith begs for prayers as her mother is evacuated from big cat sanctuary in path of ferocious LA wildfire that has gutted homes, destroyed 22,000 acres of land AND the set for Wipeout
Melanie Griffith asked for prayers after her mother was evacuated from a wildlife sanctuary because of raging wildfires in Los Angeles.
The actress wrote on Twitter: ‘Please say a prayer for all residents in the path of the #SandFire . My Moms place Shambala is being evacuated.’
Griffith’s 86-year-old mother, Tippi Hedren, opened the preserve in 1983 following on from her film Roar.
There are over 40 big cats – including lions, tigers, cougars, black and spotted leopards, servals, bobcats, and an Asian leopard cat – who are cared for at the ranch.
On Sunday evening, Griffith, 58, confirmed that her mom was safe and the beloved cats had been saved. She wrote: ‘Mom is safe! Shambala is safe. Now sending love and thanks to all the firefighters who saved her and the cats.’
They accept donations for The Roar Foundation, the organization that runs the center.
Sable Ranch – a filming set used in the A-Team, 24 and Supernatural and the site for the Wipeout set – has also been destroyed.
The blaze has grown ferocious new power two days after it broke out, sending so much smoke in the air that planes making drops on it had to be grounded.
Officials said it has run through the area ‘like a freight train’.
The latest figures released by the authorities say the blaze is at 20 percent containment and a total of 18 family homes have been gutted in the areas of Sand Canyon, Bear Divide and Little Tujunga.
On Saturday, authorities said the Sand Fire was at 20 per cent containment, but the U.S. Forest Service corrected that figure and said the fire remains at 10 per cent containment. Above firefighters battled the Sand Fire on Sunday
About 300 miles up the coast, crews were battling another blaze spanning 10,000 acres (16 square miles) north of the majestic Big Sur region.
Authorities say almost 1,700 firefighters who are being hindered by scorching temperatures of up to 112 degrees are battling the blaze in the mountains north of Los Angeles known as the Sand Fire.
On Sunday crews faced another day of hot weather, low humidity and high winds that could once again fan the fires’ explosive growth. Shifting winds sent smoke away from greater Los Angeles and into desert communities, where residents were warned about poor air quality.
Late Saturday evening, a man’s body was found outside a home on Iron Canyon Road in Santa Clarita. Detectives are working to determine whether he was killed by the blaze or another cause, Los Angeles County sheriff’s Lt. Rob Hahnlein said.
Zac Efron Revealed His «Hot» Body Causes Him Body Image Issues
Zac Efron, the acclaimed actor known for his versatility and dedication to his craft, has stunned audiences time and again with his remarkable body transformations. Beyond his acting prowess, Efron’s ability to push physical boundaries and embody diverse characters has become a hallmark of his career. From his iconic role in High School Musical to his latest portrayal of wrestler Kevin Von Erich in the upcoming film, The Iron Claw, Efron continues to captivate audiences with his commitment to authenticity on screen.
He underwent a significant body transformation for his new role.
In his latest endeavor, The Iron Claw, Zac Efron embraces his most challenging role yet. Portraying the complex character of Kevin Von Erich, Efron delves into themes of strength and familial strife, delivering a performance that promises to resonate deeply with audiences. To embody the role, Efron underwent a rigorous physical transformation, emerging with a physique that epitomizes dedication and discipline.
Efron’s journey to embody Kevin Von Erich prompted profound introspection on the concept of masculinity. In a dynamic world where definitions are in constant flux, Efron recognizes the fluidity of masculinity and its evolving nature. Through The Iron Claw, he explores a particular manifestation of masculinity that resonates with his personal journey, reflecting on the significance of physicality and its intersection with identity.
This isn’t the first time he has trained hard to reshape his body.
While The Iron Claw marks Efron’s latest physical transformation, it is not his first foray into reshaping his body for a role. In the 2017 film Baywatch, Efron underwent a significant metamorphosis, solidifying his reputation as a committed performer. Transitioning from a vegan diet to intermittent fasting, Efron embraced a holistic approach to fitness, prioritizing both nutrition and training.
Efron’s dedication to his craft has not been without its challenges. The intense demands of preparing for Baywatch took a toll on his physical and mental well-being, leading to struggles with sleep and mental health. Reflecting on this experience, Efron acknowledges the importance of balance and self-care, recognizing the need to prioritize holistic wellness amid the pressures of performance.
«I started intermittent fasting just after I stopped being vegan. My body wasn’t processing the vegetables in the right way,» he explained.
Starting his day with a burst of cardio, he breaks his fast around 11 am with a nourishing spread: bone broth soup alongside a colorful array of vegetables and «clean proteins» such as elk and chicken. As the sun sets, his evening meal takes center stage, featuring a hearty portion of meat accompanied by wholesome carbohydrates like sweet potatoes or quinoa.
In a delightful twist, he’s reintroduced organ meats into his diet, expressing a fondness for the classic combo of liver and onions. Since his Baywatch days, Zac has transformed, adopting numerous healthier habits to sculpt his physique with greater emphasis on well-being
His daily routine led to sleep disturbances and depression.
Jeremy Allen White, who starred alongside Zac Efron in The Iron Claw, couldn’t help but admire Efron’s unwavering commitment to his craft. Speaking to Esquire, White lauded Efron, describing him as a «maniac» in the best possible way, showcasing unparalleled focus and expertise in training and dieting.
Efron’s journey towards a healthier lifestyle began with the demanding physical and mental challenges he faced during his transformation for Baywatch. The toll it took on him was immense, leading to sleep disturbances and a prolonged battle with depression.
The body appeared flawless, but the health was in disarray.
The aftermath of this intense experience left Efron feeling burnt out and struggling to regain his footing. Reports suggested that prolonged use of diuretics contributed to his difficulties. Following the completion of filming, Efron made a deliberate decision to step back from acting, allowing himself to relax and intentionally deviate from his usual fitness regimen for the first time in years.
Despite the challenges he has faced, Zac Efron emerges from each transformation with newfound resilience and insight. As he continues to evolve as an actor and a person, Efron remains committed to pushing boundaries and exploring the depths of his craft. With each role, he invites audiences to join him on a journey of self-discovery, challenging perceptions and redefining what it means to embody strength and authenticity on screen.
Achieving optimal health isn’t solely about enduring demanding workouts. Contrary to common belief, sustaining wellness requires a comprehensive approach encompassing balanced nutrition, ample rest, and overall well-being.
Leave a Reply