Raising children in the spotlight is difficult; Jada and Will Smith understand this better than anyone.
Despite criticism from family and friends, especially Jada’s mother, they have tried their hardest to raise their two children, Jaden and Willow, with love and care.
Being a parent in the public eye is a challenging task. Still, they continue to demonstrate strength in the face of any problems that come their way as they attempt to provide a secure environment for their children to grow up in.
The Smiths had been through many hardships, especially when their son said something hard for Jada to understand.
Despite its appearance, growing up with famous parents provides a distinct set of challenges, such as being judged on a different scale than other children and having difficulty determining one’s true identity.
Will Smith and Jada Pinkett-Smith faced a dilemma when their 15-year-old son Jaden declared wanting to leave the family home and become self-sufficient.
Even though they were shocked and upset by the news, Jaden’s parents eventually supported his bold move toward independence.
Jada’s mother, Adrienne Banfield-Jones, doubted the decision but finally trusted her grandson’s judgment.
Despite all the media attention from his fame, Jaden found balance with courage and wisdom beyond his years.
Jaden’s parents had to impose restrictions because he had decided to go vegan but was not meeting his dietary needs. His mother, Jada, realized that giving her kid more freedom to make his own decisions would benefit them.
So, even if Jaden didn’t go through with his original plans, they still gave him the freedom he wanted. However, it wasn’t enough, and his health suffered due to insufficient dietary information.
Jaden knew his lifestyle threatened him, so he became a vegetarian.
In addition to this change in diet, Jaden also changed how he ate. He ate more often and became more aware of how inadequate nutrition affects the body.
Jaden left his parents’ house in 2017 for a fresh start. His move brought him to Hidden Hills, only a few minutes from his parent’s house.
Even though they live far apart, Jaden stays close to his family and looks to them for advice and direction.
What Can Happen to Your Body If You Drink Coffee First Thing in the Morning
A group of researchers from the University of Nevada-Reno discovered that coffee grounds can be used as biodiesel, and quite possibly in the near future, your car fumes will smell like a cup of freshly brewed cappuccino. But that very first cup of coffee that fuels most of us in the morning may not be the best way to start your day. In fact, doctors believe the best time to enjoy your cup of java is mid- to late-morning, between 9:30 a.m. and 11:30 a.m.
We at Bright Side usually look forward to our first cup of coffee in the morning, but the effects it can have on your body when you drink it on an empty stomach can be a true wake-up call.
1. You may feel sleepier.
Coffee is a wake-up drink for many of us, but drinking it as soon as you roll out of bed may have the opposite effect. Caffeine doubles the levels of stress hormones and may lead to problems with sleep, which results in tiredness. If you start your day with a cup of cappuccino with sugar, you might feel sleepy again after a short period of time. This happens because our body produces insulin to offset the sugar, causing your blood glucose levels to drop, which results in a lack of energy and anxiety.
2. Your body may lose essential minerals more quickly.
Having your regular dose of coffee early in the morning can cause you to lose many essential vitamins and minerals. It can sabotage the absorption of iron, magnesium, and B vitamins which are vital to our nervous system. Too much caffeine can also leach calcium from your bones, making them weak and brittle.
3. It may upset your stomach.
While your beloved beverage will help you to wake up in the morning, it may also give you the urge to use the bathroom more often. In fact, some medical experts even recommend drinking coffee as a way to prepare for certain exams. Coffee activates our nervous system, which in turn affects the colon and may cause diarrhea. Many people also like adding milk or cream to their morning cup of java, and because most of us have difficulty digesting lactose, it may cause stomach discomfort as well.
4. It may lead to weight gain.
Although black coffee may help you burn fat, it can also upset your healthy sleep patterns. When you don’t get enough sleep, you tend to feel hungrier and have more cravings for sweet snacks. Many coffee beverages, like popular sweetened blends, are packed with sugar and calories and might cause you to gain extra pounds.
5. It can worsen anxiety.
When you wake up in the morning, your stress hormones levels are usually at their highest. Because caffeine is a stimulant, it gives your body a jittery effect and can even trigger anxiety attacks for some people.
6. It can dry out your skin.
Because coffee makes you use the restroom more often, it dehydrates your body. When you become dehydrated, it’s harder for toxins to exit the body through your skin. This, in turn, dries the skin out and makes it more vulnerable to various problems, like premature wrinkles.
7. It may raise your blood sugar level.
Your morning cup of coffee makes it harder for your cells to regulate blood sugar, which can lead to various diseases. High blood sugar, in turn, can lead to weight gain and even raise your risk of skin infections.
When do you usually drink your first cup of coffee? Have you noticed any of these side effects?
Preview photo credit Shutterstock.com
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