For the person suffering from dementia as well as the ones closest to them, it may be an extremely frightening disease. On the other hand, early detection of dementia symptoms might make everyone feel better prepared. More equipped to handle the ambiguity, emotional upheaval, or perplexity. Fortunately, Dr. Richard Restak’s book, How to Prevent Dementia, was released on October 17, 2023. Some early indicators of the condition are covered in the book. The physician reveals in the book that there are four main dementia early warning indicators. He refers to the symptoms of dementia as the “Four A’s” and describes how they might manifest in routine activities like brushing your teeth. He stated that the exterior manifestations and internal feelings of an Alzheimer’s patient are driven by four deficits.
1. Amnesia may be a sign of dementia
According to Dr. Restak, forgetfulness is a common aging process. Thus, it only warrants concern when it occurs frequently and involving items that ought to be commonplace. For instance, if you routinely lose track of details like your address, name, or family members’ names. He adds that while this is a typical aging symptom, it might not always indicate dementia.
2. Or aphasia
The term “aphasia” describes a problem of comprehension and communication. That is, a person’s capacity for speaking, writing, and reading could deteriorate. On a daily basis, this could appear to be someone who mispronounces a word or has forgotten what it means. Dr. Restak points out that this could not be a reliable indicator of dementia either. Why then include them? The solution is easy to understand. Diseases and people have a significant characteristic. Like diseases, we vary from case to case. No condition fits neatly into a box or checklist, and some symptoms may apply to some people but not to others. Rather, diseases and humans have certain characteristics that may fall into one category but not another. Consequently, even though these dementia symptoms might not apply to everyone, they can significantly help some people learn how to deal with and manage the condition.
3. Appropriate Indices of Dementia: Agnosia and Apraxia
One illness that affects the senses is anemia. It makes it impossible to identify well-known individuals or locations. This can be experienced by touch, taste, smell, sound, or sight. Among the instances are failing to identify a family member, house, or preferred destination for a Saturday excursion. Aphasia, on the other hand, is the final of the four symptoms of dementia and manifests itself when performing routine actions like brushing your teeth. Muscle function and strength are affected by the illness. Although apraxia can cause a person to forget to brush or even have difficulty holding the toothbrush, Dr. Restak cautions that the condition goes far deeper than that. When someone has apraxia, they frequently are unable to “tie all the actions together” or perform them in the right sequence. “An individual suffering from apraxia might be able to identify and even name a toothbrush and toothpaste, but they might not be able to perform the simple act of pressing toothpaste onto the toothbrush.” He composed. “All the muscle parts are there, but they are not able to work together.” Individuals in advanced phases could also find it difficult to take a shower or get dressed.Restak wrote in How to Prevent Dementia that “many, if not all, expressions of Alzheimer’s can be explained by reference to the four A’s.”
4. Alzheimer’s versus dementia
The title of the book is Dementia Prevention. Still, Dr. Restak makes several allusions to Alzheimer’s. This is due to the long-held belief that the two illnesses are very similar. While this is accurate, there are a few significant distinctions between the two, and it turns out that one frequently leads to the other. In general medicine, the term “dementia” refers to brain changes brought on by aging, illness, or trauma. the term used to describe a collection of symptoms that impair a person’s capacity to operate and carry out daily tasks. Conversely, Alzheimer’s is more common in the old and senior population and frequently results in dementia.
5. Having a Conversation with an Expert
It’s advised to get in touch with a medical expert right away if you believe someone you know is showing dementia symptoms. They will have a better understanding of your symptoms and be able to conduct tests that will help determine the exact cause. But the discussion may also be frightening, awkward, and emotionally charged. There are a few things one can do to facilitate a more seamless communication. First, make sure everything is quiet, peaceful, and devoid of distractions like the TV. After that, get ready for an emotional roller coaster. Just provide the facts, but do so in a kind and perceptive manner. Summarize the important points in brief phrases and words. Permit the other individual to finish speaking. It might also be advisable in some circumstances to enlist expert assistance. For example, you can probably get emotional support, resources, and sometimes even medical guidance about what’s ahead from a religious leader, a primary care physician, or a certified therapist. In any case, the first step to learning to live with and conquer the obstacles brought on by dementia is being aware of its symptoms.
Why Michael Jackson Wore Smaller Clothes at the End of His Shows (and 8 More Revelations About His Costumes)
Michael Jackson was a picky dresser, and he wanted to stand out. That’s why his costumes had a lot of details that made everyone wonder why they were there and what they meant. For example, almost every jacket Michael Jackson wore had an armband on the right sleeve, and some of his jackets also had “777” sewn onto them.
We at Bright Side are fascinated with Michael Jackson`s wardrobe, and we`re ready to reveal some of the secrets behind his costumes!
1. Why he wore smaller costumes at the end of his shows
Michael Jackson`s dance routines were very physically strenuous, and he gave his all during his performances. By the end of the show, he would often lose up to 5 lbs, and his waist would become one inch thinner. And since it was important that his clothes fit perfectly, so that he could show off his dance moves, every next costume was a bit smaller than the previous one.
2. How his lean shoes worked
Michael Jackson`s shoes that helped him defy the laws of gravity had a V-shaped clasp at the bottom of the heels. With its help, he could hook into a nail attached to the floor and perform his famous 45-degree forward tilt. However, to be able to do that and to keep his whole body straight, an incredible amount of core and leg strength was also needed.
3. Why he only wore one glove
Michael had vitiligo, a skin condition where patches of your skin lose pigment. It started on his hand and he wanted to cover it up. And he thought it would look too ordinary to wear 2 gloves, so he would only wear one.
4. Why almost every jacket had an armband on the right sleeve
Michel Jackson just wanted his clothes to be different from everyone else’s. And having an armband on a sleeve makes your look distinguishable. Michael also liked to make his fans wonder why that armband was there.
5. Why there are 3 № 7s sewn onto his jackets
Michael was the 7th child in his family. Also, he was born in 1958, and if you add 19 plus 58, it equals 77.
6. Why he never polished his shoes
Once, the singer`s managers were concerned about the condition of his shoes and asked his costume designer to polish them. He did it, but it made Michael extremely angry. He explained that the leather was worn off exactly as he needed it to be, and that polishing would make it too slippery for him to perform his dance moves.
7. Why he wore white socks
Michael loved wearing white socks for several reasons. No one else wore white socks with black shoes. Moreover, they would catch the light and attract attention to the movements of his feet when he was dancing.
8. Why he taped his fingers
Hand movements were an important part of Michael Jackson`s dance routines. So he and his costume designers decided to wrap white tape around his fingers in order to attract more light. Michael also decided it would be more unusual to only tape his index, ring, and pinkie fingers. It was also fun for him, because fans would ask why only 3 of his fingers were taped.
When Michael danced, he would unconsciously put his 2 untaped fingers together. And that would also add mysteriousness to his performances, since the fans would think this sign had a secret meaning.
9. What the letters CTE on his jackets stand for
These letters don`t stand for anything. In the 90s, Michael`s costume designers created a few new shirts for him. He liked them, but he wanted to add some letters on the epaulets. He said it didn`t matter which ones, so his costume designers put all of the letters of the alphabet into a hat, and took 3 of them out at random. That`s where the letters “CTE” came from.
Do you think Michael Jackson had great taste in clothes? Is there any costume of his that you like in particular? We`d love to hear your thoughts in the comments!
Preview photo credit Smooth Criminal / Quincy Jones Productions
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