How to prepare ginger water for weight loss?

Ginger and lemon, both rich in health benefits, combine to create a powerful detox drink that can aid in weight loss and improve digestion. Here’s a simple recipe and its potential benefits:

Ingredients:

Grated ginger – 5 tablespoons (50g)

Juice of 2 lemons

Water – 6 cups (1.5 liters)

Preparation Steps:

Boil the water and add the grated ginger.

Infuse for 1-2 minutes, then remove from heat.

After 10 minutes, strain and add the lemon juice.

For optimal results, drink on an empty stomach.

Regular consumption of this ginger-lemon detox drink is recommended for its long-term effects. While immediate results might not be noticeable, consistent intake can lead to significant benefits. It’s best consumed in the morning, but you can also carry it in a thermos and drink throughout the day.

Ginger, originating from Asia and known for over 5,000 years in both culinary and medicinal contexts, has gained popularity in Western countries due to its health benefits. It’s often associated with aphrodisiac, anti-emetic properties, and aiding in weight loss.

Lemon, a citrus fruit revered as the “fruit of the Sun,” thrives in warm regions like India, the Middle East, and the Iberian Peninsula. Despite its high water content, lemon is packed with essential nutrients, including a significant amount of vitamins like Vitamin C and B9 (folic acid), as well as trace elements such as phosphorus, calcium, magnesium, and potassium. It also contains natural antioxidants called polyphenols and is known for its slimming and antioxidant properties.

When ginger and lemon are combined, their individual effects are amplified, offering an even more beneficial health impact. This drink not only supports weight loss and digestion but also leverages the extensive health properties of both ingredients.

Doctor explains why you should never kiss a deceased person

A Moldovan doctor has recently gone viral for a unique yet cautionary video about kissing… And it’s not what you’d expect.

Dr Viktor Ivanovik, who boasts nearly 300,000 TikTok followers, about the health risks of kissing deceased loved ones during farewells.

In the video, Ivanovik warns viewers, saying: “Never kiss the deceased!”

A Moldovan doctor has recently gone viral for a unique yet cautionary video about kissing… And it’s not what you’d expect.

Dr Viktor Ivanovik, who boasts nearly 300,000 TikTok followers, about the health risks of kissing deceased loved ones during farewells.

He explains that approximately nine hours after death, the body begins to decompose, releasing harmful bacteria. Kissing the deceased, according to Ivanovik, could lead to a loss of smell due to exposure to these bacteria.

His video has sparked a wave of reactions online.

Many viewers had not previously considered the potential risks of bacterial exposure. Others, however, shared personal experiences.

One viewer emotionally stated: “I kissed my father and would do it a million times over! I can lose taste and smell, he is my father!”

Dr. Ivanovik’s message shows that there’s a delicate balance between cultural traditions and health concerns. Many people engage in such rituals as a final act of respect and closure for their loved ones, often unaware of the potential dangers.

Though, for many, the comfort of saying goodbye to a loved one in a personal way outweighs potential health concerns. This creates a wider conversation around the need for cultural sensitivity when addressing such topics, particularly when long-standing traditions are involved.

Ivanovik’s TikTok video has opened a new discussion on social media, encouraging viewers to be mindful of the potential risks while also acknowledging the deeply personal nature of farewells.

Through his video, Dr. Ivanovik has raised awareness about the importance of understanding health risks associated with common practices, showing that even in moments of grief and loss, health and safety should not be overlooked.

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