Social Media’s Role in Redefining Beauty Standards
Social media has revolutionized nearly every aspect of modern life, and its influence on beauty standards is no exception.
For decades, beauty ideals for women have been narrowly defined. From Marilyn Monroe’s curvaceous figure in the 1950s to the ultra-thin frames of 1990s supermodels, society’s idea of the “perfect” body has shifted over time. However, a consistent theme has been the pressure on women to conform to a singular standard, often dictated by pop culture and advertising.
In contrast, social media has significantly expanded the definition of beauty. Platforms like Instagram, TikTok, and YouTube now feature creators of all sizes, shapes, and ethnicities. This inclusivity is reshaping how people view their bodies, offering representation that goes far beyond the size 0 models traditionally seen in mainstream media.
Plus Size Becomes the New Norm
As American women increasingly embrace body positivity and size inclusivity, research shows that the average body size is also changing.
A study published in the International Journal of Fashion Design, Technology and Education highlights a shift in what is considered “average.” While it was once commonly stated that the average size for American women was 14, the study reveals that the average woman now wears between a misses size 16 and 18, which corresponds to a women’s plus size 20W. Additionally, the average waist size has increased from 34.9 inches to 37.5 inches over the past two decades.
“We hope this information reaches both the industry and consumers,” said Susan Dunn, one of the study’s lead researchers, in an interview with Today. “Understanding these figures can have a profound impact on women’s self-esteem. The apparel industry needs to recognize that these women are here to stay and deserve inclusive clothing options.”
Why Are American Women Getting Larger?
The average size of American women has increased over the past several decades. According to the CDC, the average weight of an American woman is now approximately 170.6 pounds, compared to 140 pounds in the 1960s. Multiple factors contribute to this trend:
- Lifestyle Changes: Sedentary jobs, higher calorie consumption, and an increased reliance on processed foods play significant roles.
- Cultural Shifts: Greater acceptance and celebration of diverse body types have reduced societal pressure to adhere to extreme dieting.
- Genetics and Environment: Genetic predispositions and environmental factors, such as stress and access to healthy foods, also influence body size.
Beyond Appearance: A Health Perspective
While larger body sizes are increasingly celebrated, the medical implications cannot be ignored. Obesity rates have doubled since 1990, according to the World Health Organization. Social media, while fostering inclusivity, has also been criticized for promoting unhealthy lifestyles and sedentary habits that contribute to weight gain.

The Mayo Clinic emphasizes that “obesity isn’t just a cosmetic issue.” It is a medical condition that increases the risk of numerous health complications, including heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea, and certain types of cancer.
A New Era of Beauty
True beauty lies in celebrating individuality rather than conforming to a rigid standard. Social media has been instrumental in spreading this message and has the potential to reshape beauty norms in a positive way when used thoughtfully.
What’s your take on social media’s impact on beauty standards? Share your thoughts and pass this article along to gather more perspectives!
Elon Musk Just Had His 12th Baby, and People Noticed One Detail
Elon Musk, the 52-year-old Tesla founder and tech mogul, quietly welcomed a new member to his ever-growing family earlier this year. The baby’s mother is Shivon Zilis, the director of special projects at Neuralink Corp., another of Musk’s ventures.
A private family life

Musk and his partners have consistently aimed to shield their children’s lives from the public eye. This commitment to privacy was underscored in September 2023, when Claire Boucher, better known as Grimes and the mother of three of Musk’s children, took to X (formerly Twitter) to request privacy for their children. In a lengthy post, she addressed the media frenzy surrounding her co-parenting relationship with Musk and the recent revelation of their third child, a son named Techno Mechanicus, born shortly after Musk’s children with Zilis.
Musk’s expanding family

Elon Musk’s journey into fatherhood began in 2002 with the birth of his first son, Nevada Alexander, with his first wife, Justine Wilson. Tragically, Nevada passed away at 10 weeks old due to sudden infant death syndrome (SIDS). Wilson and Musk later had twins, Vivian Jenna, and Griffin, in 2004, followed by triplets Kai, Saxon, and Damian in 2006, all conceived through IVF.

In May 2020, Musk and Grimes welcomed their first child together, a son named X Æ A-Xii. The couple later had a daughter via surrogate in December 2021, named Exa Dark Sideræl. Around the same time, Musk secretly welcomed twins Strider and Azure with Shivon Zilis in November 2021.
The revelation of Musk’s newest child coincides with the release of Walter Isaacson’s 2023 biography about Musk, which disclosed the birth of Musk and Grimes’ third child, a son named Techno Mechanicus, who also goes by “Tau.”

Musk confirmed the birth of his latest child with Shivon Zilis, dismissing any notions of secrecy. “As for ‘secretly fathered,’ that is also false,” he stated. “All our friends and family know. Failure to issue a press release, which would be bizarre, does not mean ‘secret,’” he added. Despite this clarification, the sex and name of Musk’s youngest child remain undisclosed, highlighting the couple’s commitment to privacy.
The online buzz

The news of Elon Musk’s 12th child came as a surprise to those who follow his life online. Comparisons to Nick Cannon, known for his large family, quickly surfaced. “Nick Cannon and Elon single-handedly repopulating the earth,” joked one Instagram user. “Elon and Nick Cannon competing?” and “Nick, you got 24 hours to respond!” were other common comments.
Elon Musk’s personal life has often been a topic of intense public interest and scrutiny, given his high-profile relationships and significant professional achievements. His growing brood of children and the dynamics between his partners illustrate the complexities of his personal life, often played out under the public’s watchful eye.
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