One family, The Robinsons, had a 6-year-old son, and when the wife ended up being pregnant with their second child, they decided to move to a bigger house in a remote area where they wanted to build a farm. As they lived in a small apartment which they rented before getting the house, they weren’t allowed to keep a pet at home, but now that they had their own place, they desperately wanted to get a dog.
Wanting to adopt a canine from a shelter, they visited some and as they were hearing all those stories of how each of the animals ended up there, they stumbled upon a shy Pit Bull named Benson.
Sadly, Benson’s life wasn’t an easy one. He was used for fighting for many years and was later dumped on the streets. When volunteers found him, he had already lost faith in humans and was afraid to even lift his head. After some time at the shelter, a family took him in but his happiness lasted for 2 weeks only. The family decided they didn’t want him because he wasn’t friendly.
Hearing this, Mrs. Robinson knew she needed to give him a chance for a better life. They adopted Benson, and although he acted strangely at first, he soon made friends with the family’s son Mathias.
When the baby was born, Benson only showed love and affection.
One night, however, the family heard a loud barking coming from the baby’s room. They rushed to see what was going on when they saw Benson biting the ribs of the crib. At first, they feared the worst as they though he wanted to hurt the little one, but he was doing just the opposite. As it turned out, the baby stopped breathing and Benson was trying to reach to her.
The family rushed her to the hospital where they were told that if Benson didn’t alert them of the baby’s condition, she would surely die. Thankfully, that didn’t happen.
When Mrs. Robinson saved his life by getting him out of the shelter, she never assumed Benson would save her child’s life in return.
Resting on your left side has a positive effect on your brain, digestive system and glymphatic function
The position we choose to sleep can have a profound impact on our overall health, and resting on the left side is particularly beneficial. Although many overlook the importance of sleeping posture, studies suggest that sleeping on the left side offers notable benefits, particularly for brain health, digestive function, and the glymphatic system.
First and foremost, sleeping on the left side is beneficial for brain health. This posture improves the brain’s ability to eliminate waste products through the glymphatic system, which is essential for eliminating toxins and metabolic byproducts. Efficient waste disposal during sleep can reduce the risk of developing neurological diseases such as Alzheimer’s and dementia.
In addition, this sleeping position is beneficial for digestive health. Since the stomach and pancreas are located on the left side of the body, sleeping on this side supports the natural flow of digestive juices and enzymes. This can improve digestion and help prevent problems such as acid reflux and heartburn. In addition, sleeping on the left side can relieve the symptoms of digestive disorders such as irritable bowel syndrome (IBS).
In addition to brain and digestive health, sleeping on your left side can also improve circulation and reduce snoring. By relieving pressure on the major blood vessels, this position promotes better blood flow throughout the body, which is beneficial for cardiovascular health and can reduce the risk of high blood pressure and stroke. Additionally, keeping the airway open while sleeping on your left side can reduce the likelihood of snoring, resulting in more restful sleep for both the sleeper and their partner
While the benefits of sleeping on your left side are obvious, choosing a sleeping position should take individual comfort and preferences into account. If sleeping on your left side is uncomfortable or inconvenient for some, that’s perfectly acceptable. The key is to find a sleeping position that ensures good, uninterrupted rest.
In summary, sleeping on your left side may provide numerous health benefits, including improved brain function, improved digestion, and better circulation. By aiding waste disposal, supporting digestion, and promoting cardiovascular health, this sleeping position could lead to a more refreshing and healthy sleep experience. Next time you settle into bed, try sleeping on your left side, it could be a step toward a healthier, more restful night’s sleep.
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