The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Everyone was wondering what happened to Carrie Underwood’s husband
Carrie Underwood, together with her husband Mike Fisher, are a common couple on the red carpet. They have walked together at some of the world’s most prestigious award ceremonies, including the Grammys, CMA Awards, and American Music Awards.
Usually, we can’t get over how cute this retired hockey player’s spouse is with her country music star husband.
The CMT Music Awards is one event where Fisher is always sure to be seen warmly supporting his wife. Seasons in which the former standout player for the Nashville Predators appeared with Underwood were 2012, 2013, 2014, 2015, 2016, 2018, and 2019.
Award shows experienced a slight alteration in operations after the epidemic, but Fisher reunited with his amazing wife in 2022.
But when the 2023 CMT Awards were held in Austin, Texas on April 2, Fisher was nowhere to be found. So what’s the deal?
Don’t think that Mike Fisher and Carrie Underwood are at odds with each other in paradise. He declined to go in person to support his wife, who was up for both Female Video of the Year and Video of the Year at the 2023 CMT Awards.
When asked where her husband was, the “Hate My Heart” singer said, “On the red carpet, he was really on dad duty for the evening.”
“My partner is in charge of the kids. He usually keeps things running while I work on tasks like these. She called out to her three boys, and even at home, she appeared to be keeping an eye on them. Oh no!
Notably, compared to prior years, the former hockey great most likely did not have as much access to the 2023 award presentation. The CMTs have recently taken place in Nashville, the birthplace of country music.
This incident took place near Franklin, Underwood, and Fisher’s suburban Nashville home. However, in November 2022, the award presentation was scheduled to relocate to Texas.
Underwood looked amazing in a rhinestone two-piece that would have placed her on any Best Dressed list, yet it appeared as though she was making the most of her time in Texas, away from her sons.
Carrie Underwood and Mike Fisher, who are well-known, try to keep their two children, Jacob and Isaiah, out of the spotlight. In order to avoid disturbing their routine, Fisher and the singer of “Jesus Take the Wheel” decided not to bring the kids on tour with them last year.
Underwood stated, “They are not coming with me this time,” to ET Canada. “My oldest child’s education is our top priority, and she is enrolled in school. We want their lives to be as normal as possible.
Fisher is a hands-on parent, Underwood continued, which frees her up to concentrate on her work. I also think of myself as fortunate. She muttered, “I have to brag a little about my hubby. “He understands it. When I’m not here, he keeps it under lock and key. I never have to worry about lunches that aren’t packed or unclean laundry.
That makes sense, too, given Fisher’s desire to become a parent. Before Isaiah was born in 2015, he told The Tennessean how excited he was to become a father.
Regarding having children, he remarked, “Many say it’s impossible to explain until it happens, and then it’s the greatest thing ever.” “I’m just thinking about how I can be the best father I can be.”
It wasn’t always like this, even if Mike Fisher and Carrie Underwood appear to be the ideal pair right now. Underwood initially doubted Fisher’s ability to be a good mother, but Fisher has always desired to be a caring mother.
The country music icon stated, “I’ve never been fantastic with other people’s children. Why would I be terrific with one of my own?” in the documentary “Mike and Carrie: God & Country.” She added that at first, having a family wasn’t even at the top of her list of priorities.
“I don’t think I ever thought about getting married and starting a family,” the woman stated. “I can play well alone.” Fisher, on the other hand, was the total opposite.
I was reared with my three other siblings. My parents were also great. And I believe that’s all I was hoping for,” he remarked. “I wanted to be the best father I could be, to be like my father, and to have a wife like my mother.” and have children while living in the country.
All in all, though, everything worked out well because Underwood and Fisher, along with their two children, now live in the nation. After Isaiah was born, Underwood’s entire perspective on fatherhood had dramatically altered. It has changed the kind of person I am. Now I feel better. I’m in a better mood most of the time,” she stated in a Redbook Mag interview. “I’m totally smitten!”
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