There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Kids with kids: Where are Britain’s youngest parents now
When the story of then 13-year-old Alfie Patten went viral, then Prime Minister David Cameron stated, “I just thought how worrying that in Britain today children are having children.”
Even before reaching the legal age to buy party poppers, Alfie became the youngest ever father in Britain. It was later determined that another young man, slightly older than Alfie was the real father, and this incident ruined Alfie’s life completely. Even today, he’s facing plenty of issues, including alcohol abuse and problems with the law.
However, the story of Alfie and the girl who gave birth to his alleged daughter isn’t the only one of youngsters becoming parents in Britain.
Tressa Middleton, the youngest mother in Britain, who gave birth to her first daughter at the age of just twelve, recently announced she’s expecting her fourth child.
The now 29-year-old mom shared the news of her pregnancy on the social media by posting a photo of the ultrasound. She welcomed her latest child 17 years after she made headlines for being the youngest mother Britain has ever seen.
“So guys, it’s another girl!!” she captioned her post. “Four girls, I can’t believe it. Good luck, Darren.”
Tressa’s story is a heartbreaking one. Her parents were alcohol and drug abusers and her childhood was a tough one, to say the least.
She fell pregnant at the age of 11 and gave birth at 12, shortly after finishing elementary school.
Following the birth of her daughter, the young mom battled depression and started using drugs and alcohol, which resulted in losing the custody of her girl. The baby was put up for adoption.
The father’s identity was kept a secret until 2009, or three years after Tressa gave birth.
At one point, she broke down and confessed that her daughter was her brother’s who s******y assaulted her from the time she was seven years old.
The 34-year-old Jason was found guilty and sentenced to four years in prison in 2009.
Speaking to the Daily Mail in 2011, Tressa confessed that “sometimes he blackmailed or bribed me to do it.
“He’d say he was going to tell Mum. He’d give me things – joints, drink, cigarettes. Or he’d threaten me.”
Since then, Tressa has battled to put her life back on track and overcome her addictions, which cost her around £400 every day.
Up until 2011, Tressa was considered to be the youngest mother in Britain. But then, the news of an 11-year-old girl who gave birth filled the headlines.
The girl’s identity was kept a secret, but what is known, as per The Sun, that she was s******y assaulted and her family was unaware of that.
“It has come as a big shock,” a family friend said in 2021 to The Sun.
“She’s now being surrounded by expert help. The main thing is that she and the baby are OK.”
Prior to the case of Alfie, it was Sean Stewart who was thought to be the youngest father in Britain.
In 1998, Sean’s next door neighbor, Emma Webster, 15, got pregnant with his child. At the time, Sean was 11 years old.
A month after turning twelve, Sean’s son, Ben Louis, was born and Sean was granted a day off from school.
Sean and Emma were neighbors and according to her, he would climb to her rooftop to see her.
“He said he was 12, I’d never have gone out with him if I’d known he was 11,” she told The Sunday Telegraph at the time.
Shortly after giving birth, Emma married someone else and moved to a £200,000 house, while Sean continued attending his local school before leaving Bedfordshire in his early adolescence.
According to The Daily Mail, in the early 2000s, he was incarcerated for seven months for stealing.
Speaking of him, Emma said at the time, “I don’t know where Sean is or what he is doing. I don’t want to talk about it anymore because I don’t think it helps Ben.”
No matter how unbelievable these stories sound, the one that is the most shocking of all is that of Lina Medina from Peru who gave birth at the age of just five. Today, Medina is 89 years old.
When she gave birth in 1939, she became the youngest mother in the history. Allegedly, she suffered from “precocious puberty,” a disorder that causes puberty to start earlier than usual.
Teenage couples of a comparable age who have consensual s*x in the UK and are under the legal consent age of 16 are unlikely to face legal action.
But all s****l activity with children under the age of 13 is illegal.
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