The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
My Fоstеr Dаd Gаvе Mе Оnе Dоllаr оn My 5th Вirthdаy – Yеаrs Lаtеr It Rаdiсаlly Сhаngеd My Lifе Whеn I Wаs аt My Lоwеst
As a homeless kid, a single birthday gift—a crumpled dollar bill—transformed my life. I was taken in by foster parents Steve and Linda, who had eight other Black foster kids. They treated us likе their own, and Steve always made me feel special. He’d say, “Dylan, you’re just as good as anyone else.”
On my fifth birthday, my biological parents took me away, and Steve handed me a dollar bill, saying, “There’s a special message for you written on this bill. Never lose it.” Two years later, my biological parents аbаndоned me in a park.
At seven, alone and scared, I promised myself, “No more orphanages. You’re going to make it on your own.” I lived on the streets, learning to read and write from a homeless man named Jacob. He’d say, “Dylan, you’ve got to learn this. It’s your way out of here.”
Years later, I found the dollar bill again and read Steve’s message: “You are my son and always will be… With it, you will succeed, but you have to believe in yourself!” This reignited my spark.
I worked tirelessly until an elderly man, Mr. Brown, offered me a job. His mentorship led me to success, and I returned to my foster parents, showing Steve the dollar bill. He smiled and said, “Maybe it’s not the dollar but you?” Through resilience and belief, I made it.
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