At 77, Goldie Hawn looks amazing – and after the ever-youthful Hollywood icon shared a new video on Instagram, fans were all focused on just one thing.
Wearing her famous blonde hair down to her shoulders, and rocking her signature smoky eye makeup, the First Wives Club star sported a “Be Kind to Your Mind” t-shirt – sales of which benefit the MindUp charity, part of the Goldie Hawn Foundation – for the video.
Ageless Goldie Hawn shares her four secrets to wellbeing
“Ok, this is my new t-shirt: ‘Be kind to your mind’,” the proud grandmother, who has previously shared her own battle with depression, begins. “And it’s really important because our mindset is everything. It’s how we go through the day, it’s how we watch our mind, and how we care for it.”
In the clip, mental health advocate Goldie goes on to share her four steps to “a happier brain” – and among them is to smile.
“Remember that even if you don’t feel like it, smile,” says the Oscar winner in the clip. “Right? Because when you smile your brain smiles, too… What’s going on in your brain when you smile even though you don’t feel like it? It thinks it’s really a happier brain and we wanna get a happy brain.”
Comments on the advice immediately flooded in, with scores of fans telling Goldie how much she makes them smile.
“Goldie, your smile always makes my mind feel happy and makes me smile!! Thanks for this morning’s message, blessings and health and happiness to you and everyone!” said one fan.
“I needed this message more than anything today! I’m smiling right now and it feels so good!” wrote one, while another said, “Thank you for this wonderful advice. You make people smile.”
Even Goldie’s famous friends chimed in, like Ali Wentworth who revealed: “Well, when I see your face – I smile! And that smile makes me feel better!”
Oliver and Kate Hudson’s famous mom certainly knows a thing about smiling! Her smile became positively iconic when she first got her start on 1960s TV comedy show Laugh-In, and she has been keeping us all in stitches with her movies and bubbly persona ever since.
My Brother Kept Insulting My Husband for Being “Just an Electrician”, I Wanted to Teach Him a Lesson, but Karma Did It Better
Growing up, my brother and I couldn’t be more different. Even though we were born into a family of successful professionals, our personalities and paths diverged. While I ended up marrying a successful electrician, my brother, Jack, never quite shook off his lawyer persona.
Our upbringing was comfortable, thanks to our hardworking parents. Dad ran his own business, and Mom was a brain surgeon. But Jack always had a knack for flaunting his wealth, despite never making the effort to start his own law firm.
In contrast, I preferred a more low-key lifestyle, running my own successful business. My husband, Mark, was the real success story, though. He was not just an electrician but a savvy businessman who had attended business school to turn his skills into a thriving enterprise.
Despite our success, we kept our wealth private and lived modestly. Mark was particularly generous, channeling a significant portion of his income into charity and investments.
Our family dynamics came to a head one day when Jack couldn’t resist bragging about his lavish lifestyle and poking fun at Mark’s profession. It was the final straw for me, but before I could teach him a lesson, karma stepped in.
During a family barbecue, Jack’s beloved Porsche was repossessed, revealing his financial downfall. He had lost his job and was struggling to make ends meet. It was a humbling experience for him, and he realized the value of hard work and humility.
In the end, Mark offered Jack a job at his business, teaching him the value of honest work. Jack accepted the offer, and with time, he transformed into a better person, leaving behind his arrogant ways.
Life has a funny way of teaching us lessons when we least expect it. Jack’s downfall was a wake-up call for him, and with the support of our family, he was able to turn his life around for the better.
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