There are some stories that captivate your attention… We cordially encourage you to read one more moving story.Mary, an elderly woman, finds it challenging to ascend the bus’s steps due to her weakened physical condition.Just when she was about to give up, she felt a solid hand catch her elbow and hold her up.However, her smile swiftly changed to shame when she turned to thank him.Timothy, a tall, thin man with an untidy appearance and appearance of homelessness, was the owner of the hand.Mary instinctively withdrew her arm and gave a stiff “thank you.”Timothy merely grinned pitifully.Rejection was nothing new to him; it was just part of who he was.
Mary’s occupation of two bus seats made him think of his own mother, who would have been embarrassed to see him in such a manner.Timothy took a seat by himself near the back of the bus.Closing his eyes, Timothy leaned back and considered his daughter Daisy.He kept thinking about how she continued to cling to him even after everything in their lives had crumbled.His wife Valery had been diagnosed with stage four cancer two years prior.Timothy was devastated when Valery passed away despite having spent all of her money on medical care.
Following Valery’s passing, Timothy’s world collapsed.Due to his frequent absences to take care of her, he lost his work, and in order to pay off the obligations, they had to sell their property.He moved into a ramshackle one-bedroom flat in a crumbling building with Daisy.Daisy’s circumstances were deemed inadequate by child welfare workers, who promptly took her away.Timothy’s only comfort now that he was homeless was a bus ticket to see his daughter at her house.
The loud, teasing voice of a teenager startled Timothy out of his reverie.”Driver, have a look at this!The boy pointed at Mary and mumbled, visibly inebriated, “This lady should pay for TWO tickets.”His friend interrupted, making fun of her for occupying two seats.With trembling hands, Mary gripped her handbag while the other passengers turned away, refusing to assist her.Mary was told to get out of her seat by the first teen, who gave her a punch to the chest.Mary calmly remarked, “Young man, there are plenty of other free seats,” despite her trepidation. The second teen, though, was not content.Approaching her with an alcoholic breath, he demanded that Mary vacate her seat.
The Incredible Benefits of Sleeping on Your Left Side
Did you know that the way you sleep can have a big impact on your health? While there are many sleeping positions to choose from, sleeping on your left side has been found to offer a multitude of health benefits. In this article, we will explore how this specific sleeping position can positively affect your overall well-being.
Prevents Nighttime Heartburn
If you suffer from acid reflux or gastroesophageal reflux disease (GERD), sleeping on your left side can be very beneficial. This position helps to keep the stomach below the esophagus, reducing the risk of acid flowing back into the esophagus and causing heartburn. Say goodbye to uncomfortable nights!
Improves Spleen Function
The spleen, an essential part of your lymphatic system, is located on the left side of your body. Sleeping on your left side can assist the spleen in functioning more effectively by promoting increased blood flow. This improved blood flow helps the spleen filter impurities and supports your overall immune system. Take care of your health from the inside out!
Helps Liver Detoxification
Since the liver is on the right side of your body, sleeping on your right side can potentially lead to congestion. However, opting to sleep on your left side can promote better neutralization and processing of toxins and substances by the liver. By allowing the liver to work efficiently, sleeping on your left side contributes to better overall detoxification. Give your liver the support it needs!
Enhances Lymphatic System Drainage
The lymphatic system is responsible for eliminating toxins from your body. Sleeping on your left side can benefit the lymphatic system by facilitating more effective drainage into the thoracic duct located on the left side of your body. This helps to remove toxins and supports your immune system by utilizing escaped proteins from cells. Let your body detoxify while you sleep!
Beneficial for Pregnant Women
For expectant mothers, sleeping on the left side offers several advantages, especially in the last trimester. It helps alleviate pressure on the liver, enhances blood circulation, and supports normal heart function. Additionally, sleeping on the left side aids in the efficient movement of waste from the small to the large intestine, utilizing gravity to stimulate regular bowel movements and enhance waste elimination. Support yourself and your baby during pregnancy!
Aids in Heart Function
Your heart plays a crucial role in pumping blood throughout your body. Sleeping on your left side can facilitate heart function during sleep because the left side of the heart pumps blood towards the body. This position allows the circulatory system to harness gravity, aiding in arterial circulation and reducing the workload on your heart. Take care of your heart while you sleep!
Promotes Healthy Bowel Movement
The ileocecal valve, which connects the large and small intestines, is located on the left side of your body. By sleeping on your left side, you can promote the seamless movement of waste from the small to the large intestine. Gravity assists in this process, contributing to regular bowel movements and aiding waste elimination. Support your digestive system!
Sleeping on your left side may take some getting used to if you’re accustomed to sleeping in a different position. However, with persistence and habit formation, you can enjoy the numerous health benefits associated with this sleeping position. Try sleeping on your left side and enhance your overall health and well-being. Your body will thank you!
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