Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Linda Kozlowski: She went from starring in Crocodile Dundee to starting a new chapter in Morocco.
After her big role in Crocodile Dundee, Linda Kozlowski became famous worldwide. She acted alongside Paul Hogan in the movie and later started a wonderful romantic relationship with him.
However, in 2014, Kozlowski and Hogan broke up, even though they have a son together. Since then, she has focused on living her own life and finding new love.
A Passionate Start in Acting
Linda Kozlowski was born on January 7, 1958, in Fairfield, Connecticut. Ever since she was young, she loved acting and decided to make it her career.
Kozlowski got into the famous theater program at the Juilliard School in New York. After graduating in 1981, she started acting in off-Broadway shows. Later, she got small parts on Broadway and in TV shows, including a co-starring role with Dustin Hoffman in the TV movie “Death of a Salesman.”
From New York to California
Moving to New York to pursue acting was tough for Kozlowski. After her role in “Death of a Salesman,” she ended up working as a waitress and struggled to find more acting jobs. Luckily, she had become close to Dustin Hoffman, who became her mentor.
Feeling frustrated with her lack of success in New York, Kozlowski decided to move to California. Hoffman and his wife invited her to stay at their beach house in Malibu, and while she was there, she went to an audition for Crocodile Dundee.
A Life-Changing Role
Linda Kozlowski’s audition for Crocodile Dundee was unforgettable. Dustin Hoffman told her she got the part, and she knew it would change her life.
In the original Crocodile Dundee movie, which came out in 1986, she co-starred with Paul Hogan. The film was a huge hit, making over $320 million and becoming one of the most popular movies of the year.
Life After Crocodile Dundee
Even though Crocodile Dundee was a big success, Kozlowski felt her career was too focused on that one film. She turned down many offers because she wanted to be known for her own talent and not just as someone connected to the movie’s success.
Kozlowski did appear in the sequels to Crocodile Dundee, which came out in 1988 and 2001. However, those were her only other movie roles. She decided to quit acting after her son, Chance Hogan, was born in 1998. She wanted to focus on raising him and chose to leave the spotlight.
A New Chapter
In 2014, Linda Kozlowski and Paul Hogan ended their marriage after 23 years. After the split, she decided to start a new chapter in her life. She fell in love with Moulay Hafid Baba, a tour guide from Morocco. Together, they founded Dream My Destiny, a luxury travel agency in Marrakech, Morocco. They create special travel plans for clients based on what they like.
Now 63 years old, Linda Kozlowski doesn’t want to act in movies anymore. She’s happy with her life and thinks real life is more satisfying than acting. She values her independence and freedom, which she felt restricted during her acting days.
Living an exciting life in Morocco, Kozlowski remembers her Hollywood days fondly. Acting taught her valuable skills like intuition, which she now uses in her new career.
Even though Linda Kozlowski isn’t as famous now, people will always remember her as Sue Charlton from Crocodile Dundee. She made a lasting impact in movies and still lives life her own way.
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