Why Your Siblings Are Good for Your Health

One day, siblings are awesome — and the next, they’re a real nightmare. They can be so unpredictable, yet we love them all the same. We call each other names, but if someone does that to our sibling, we’re up in arms. As surprising as it sounds, siblings can actually improve your health. So you may want to think twice before you tell your sibling to leave you alone.

Bright Side encourages you to grab your sibling and take a moment to appreciate each other.

They boost your immune system.

Healthy sibling relationships increase your ability to fight off viruses, even without symptoms. Stress hormones, catecholamines, and glucocorticoids, in particular, have a negative impact on your immune system when you’re sick. The higher your stress levels are, the worse you feel. Luckily, if you have strong social bonds with your siblings or friends, you can control your stress levels, which can help you get over an illness much faster.

Hugging your loved ones can prevent heart disease.

You can keep your blood pressure under control by hugging regularly. If you are worried sick about something, instead of taking some medicine, hug your sibling. Such practices lower blood pressure and heart rate. Even 20 seconds of hugging your loved one can help you avoid heart attacks or pain.

They help you cope with depression.

We often turn to our parents for help when we run into a brick wall in our lives. However, your sibling offers you something that your parents can’t. You open up more to your siblings, find possible solutions together, and the overall feeling of being cared for cheers you up. Your cortisol levels reduce when you have someone to talk to. Additionally, they protect you from stress when you’re a kid.

They prolong your life.

People with poor social connections are 50% more likely to die earlier than people who have tight bonds. This could be because your nearest and dearest encourage you to care about yourself. This becomes especially noticeable when you fall ill. Your siblings make a casserole for you, rub ointment on your back, and demand that you don’t die because they need you.

How many siblings do you have? Did the article make you view them differently?

‘Outdated, punishing rules’ – Mom fights for son, 8, to keep his long hair despite schools rejecting him

Despite the fact that we all have mixed memories of school, we can all relate to the rules. This is a tumultuous moment of highs and lows.

While some rules, like the one against wearing jewelry to athletic events, make sense, it seems unnecessary to send someone home because they brought a certain soda or because they are wearing too much makeup. It also misses teaching opportunities for the kids involved.

The strict dress codes enforced by schools often clash with the times in children’s lives when they want to be different and express who they are.

For one mother and her child, these rules might have been excessive, and they might have kept an 8-year-old boy from getting an excellent education.

Farouk James of London, England, attracts the attention of model scouts due to his amazing hairstyle. He is currently working as a child model and has completed photo shoots in Italy and New York.

But his appearance has only made things difficult for him in the classroom; multiple institutions have rejected him due to the length of his hair.

Bonnie Miller, James’s mother, says she was told when her older brother was in school that his hair was too short.

Bonnie claims that Farouk’s father is from Ghana and that, in accordance with traditional traditions, his parents waited until he was three years old to cut his hair.

THE FUTURE OF FASHION: FAROUK JAMES — @JustChambers

“At that point, he was attached— and so was I, to be honest— with his beautiful hair,” Bonnie stated to CBS News. “We kept the hair only.”

The family lives in the UK, where most schools have a policy against guys wearing long hair, even if girls are allowed to.

Bonnie claims that cutting a child’s hair violates their human rights.

“I will not give up trying to persuade governments to put legislation in place to protect children from these outdated, punishing rules,” his mother Bonnie wrote in an Instagram post.

“Despite the fact that Farok has done nothing wrong, you reject him! He will have to say farewell to his buddies when they are all accepted into the universities he so desperately wants to attend.

Because of this, Bonnie even started a Change.org petition to make hair discrimination illegal in the UK.

“We’re assembling a real team and dubbed it the Mane Generation,” Bonnie said. “We are going to fight this until these rules are changed. It also spreads over the entire world, not only the United Kingdom.

Farouk’s mother has an Instagram account that boasts over a quarter of a million followers, showcasing his lively nature and role as a child model.

They still get hate mail, though, despite all the love and support he gets online. Bonnie stated she received a lot of negative comments after discussing the family’s search for a school that will welcome Farouk and his hair on the well-known U.K. TV morning show “This Morning.”

“This is mental health week, so I’m surprised to be receiving lots of negative comments about Farouk’s hair,” Bonnie said in May of last year.

“Farouk refuses to cut his hair to appease people; it is a God-given feature of him, and he does not keep it long at my request.”

Bonnie argues that the clothing regulations for boys and girls in schools are outdated and often discriminatory because many schools prohibit braids and dreadlocks.

The mother vows that she will never give up on gaining acceptance for Farouk, his hair, and all the other children who encounter discrimination because they want to display their cultural heritage and identity.

In 2022, it will not be acceptable for people in charge of our children’s education to turn away a student because of the color of their hair. Farouk’s hair is an essential component of who he is. These rules should be prohibited.

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