In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.
Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
I Was Heartbroken When I Accidentally Found Out Why My Husband Stopped Inviting Me to Dinners With His Friends
Mandy and Jack appeared to have the ideal marriage—carefree and childless. Along with many social interactions, they went on adventures together with Jack’s childhood pals. But that was three months ago. Jack began apologising for not include Mandy in activities, saying they were “just for the guys.”
Even though Mandy at first agreed with his logic, a fortuitous meeting with Jack’s buddy Kevin’s wife Marcia exposed a startling untruth. Marcia had learned from Jack that Mandy was undergoing IVF treatments. Confused, Mandy made the decision to look into it more.
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Mandy discovered at home an invitation to a dinner party that Jack had failed to disclose. She sent out a double RSVP, ready to face whatever Jack was concealing. She took Jack by surprise the night of the dinner, showing him where it was without giving it away. As they got there and encountered their friends’ uncomfortable quiet, his uncertainty escalated to shock. Jack kept this information secret since Sasha, his ex-girlfriend, recently got married to one of his best buddies.
Sasha was often talking about Jack at dinner, which made things tense. Mandy started to suspect an affair as her mind raced. Mandy knew all too well that Sasha had insisted on Mandy’s absence from the activities because of past pettiness, as Jack revealed on the trip home. While acknowledging his mistake in concealing Sasha’s involvement, Jack insisted he had no romantic relationship with her.
Jack apologized once more while making tea at home. He was subsequently approached by Mandy over the IVF hoax. Jack shyly said that he had made it up in response to peer pressure because he didn’t want to have to justify their childless lifestyle. They both agreed that it was ridiculous, reaffirmed their choice to not have children, and made plans to improve their communication going forward. Their love for one another endured in the face of chaos.
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