Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
Gwen Stefani, 54, Poses in Jumpsuit with Revealing Neckline beside Spouse: Pics of Debated ‘Cowgirl’ Look
Social media fans were recently drawn to Gwen Stefani’s ensemble from the song cover she shared with Blake Shelton. Many others posted their thoughts on social media.
Gwen Stefani and her husband Blake Shelton recently shared an Instagram photo that captured the attention of fans and social media users. Stefani posted a picture of herself on the couch wearing an easygoing yet stylish outfit.
The singer of “The Sweet Escape” accessorized with a bold necklace and brown platform sandals to go with her bikini top and denim jumpsuit. Shelton, meanwhile, casually posed while picking up a guitar.
Instagram users were divided by the group’s disagreement, which was evident in the comments area. “What is the purpose of her bra being visible? She is really cheesy! One user remarked, “If you want kids to look up to you, you need some class. Dress like an adult with children.”
You’re unable to perceive this for yourself because you’re so overwhelmed. Would you wear something similar? asked a second person. A separate Instagram user, meanwhile, had an own interpretation on Stefani’s costume. “This is a more subdued version of the brand she has used her entire career [sic].” She’s not suitable for everyone,” the observer said.
The cover art for their most recent song together, “Purple Irises,” which was published on February 9, 2024, was their shot together. The couple also released a behind-the-scenes video from their photo session, in which Sefani’s “cowgirl” outfit was observed by one viewer.
The popularity of the song Stefani recently shared on Instagram only serves to accentuate the beauty of her appearance. The couple’s collaboration, “Purple Irises,” has soared to the top of this week’s music rankings.
In a Billboard poll, fans overwhelmingly selected the couple’s duet above songs by well-known performers like Usher—who wowed during the 2024 Super Bowl halftime show—and country music phenomenon Kacey Musgraves.
The Super Bowl TikTok Tailgate featured a performance by Stefani and Shelton of “Purple Irises,” which thrilled fans immediately before the big game on Sunday, February 11. Other songs that Stefani and Shelton have worked on together include “Happy Anywhere” and “Nobody But You.”
The couple’s shared emotions and experiences are reflected in their love songs. In the past, Stefani wrote, “Never knew a love like this,” in the caption of a Polaroid picture she posted on Instagram with Shelton. She also mentioned Stefani’s beauty and her husband’s kind gesture of gifting her purple flowers.
It’s interesting to note that Blake Shelton and Gwen Stefani celebrated the New Year’s Eve apart, which worried some interested parties. But they were forced to do so because of their job responsibilities.
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