The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Rich Man Humiliates Boy Shining Shoes in Underpass
“My dog could do a better job with his tongue!” A wealthy man insults a poor boy shining shoes in an underpass and refuses to pay. But fate brings them face-to-face again the very next day, with a surprising twist neither could have expected.
The underground passage echoed with the shuffle of hurried footsteps. Amidst the hustle, 14-year-old Martin sat quietly by the wall, his shoe-shining kit spread before him. His eyes darted hopefully at each passing shoe, praying for a customer…
A teenage boy sitting in an underpass | Source: Midjourney
“Just a handful,” he whispered to himself. “Just a handful today, please.”
As the day wore on, Martin’s stomach growled in protest. The meager breakfast of two bread slices felt like a distant memory. He reached for his water bottle, taking a small sip to quell the hunger pangs.
“You can do this, Martin,” he told himself. “For Mom and Josephine.”
The thought of his paralyzed mother and little sister waiting at home bolstered his courage. He plastered on his best smile, ready to tackle whatever the day would bring.
A sad boy in an underpass | Source: Midjourney
“Shoe shine, sir? Ma’am?” he called out, his voice barely audible above the din of the underpass.
Hours ticked by, but no one stopped. Martin’s hopes began to dwindle, but he refused to give up. As the afternoon sun beat down, he finally allowed himself a moment of respite. Digging into his worn leather bag, he pulled out a small orange, his lunch for the day.
Just as he began to peel it, a pair of dirty brown leather shoes landed in front of him with a heavy thud.
“Hurry up, kid. Clean it. I’m in a rush,” a gruff voice barked.
A brown leather shoe | Source: Pexels
Martin looked up, his heart racing with excitement and trepidation. The man towering above him exuded wealth from head to toe. This could be his chance for a good tip.
“Right away, sir!” Martin said, setting aside his orange and reaching for his supplies.
As he worked on the brown leather shoes, the man’s impatience grew. “What’s taking so long? I don’t have all day!”
A person brushing a brown shoe | Source: Pexels
Martin’s hands trembled slightly, but he focused on giving his best service. “Almost done, sir. I promise it’ll look great.”
The man scoffed. “At your age, I was already making more than my father. I wasn’t shining shoes like some beggar.”
Those words stung poor Martin. It had been three years since a drunk driver had taken his father’s life, leaving their family shattered. The memory of that fateful night still haunted Martin—the screeching tires, the sickening crunch of metal, and the devastating news that followed.
A grave in a cemetery | Source: Pexels
Just months after losing his father, Martin’s world crumbled further when his mother Mariam suffered a stroke, leaving her paralyzed. At just eleven years old, he had shouldered the burden of a provider, sacrificing his childhood to follow in his late father’s footsteps as a shoe shiner.
The memories threatened to overwhelm him, but he pushed them aside. He had a job to finish. He had a family to feed.
“You call this shining?” the man sneered, examining his shoe. “My dog could do a better job with his tongue!”
A wealthy senior man | Source: Freepik
Martin’s cheeks burned with shame. “I’m sorry, sir. I can try again—”
“Forget it,” the man cut him off, pulling out his phone. “Yeah, Sylvester here. Reschedule the meeting to 4. I’ll be late, thanks to this incompetent brat.”
As Sylvester ranted into his phone, Martin’s mind drifted to happier times. He remembered his father’s gentle hands guiding him, teaching him the art of shoe shining.
A distressed teenage boy | Source: Midjourney
“It’s not just about the shine, son,” he’d say. “It’s about dignity. Treat every shoe like it’s the most important one you’ll ever touch.”
“Hey! Are you even listening?” Sylvester’s sharp voice yanked Martin back to reality. “What’s your father doing, sending you out here like this? Too lazy to work himself, huh?”
Martin’s throat tightened. “My father… he passed away, sir.”
Close-up of a sad teenage boy | Source: Midjourney
Sylvester’s eyes narrowed. “Oh, I see. So your mother’s probably moved on with someone else, popping out more kids to send begging, right? Don’t you people have anything better to do?”
Martin’s fists clenched at his sides, but he forced a polite smile. “That’s $7, sir.”
“SEVEN DOLLARS?” Sylvester exploded. “For this pathetic excuse of a shine? I don’t think so, kid.”
Before Martin could react, Sylvester grabbed his shoes and stormed off, leaving Martin empty-handed and heartbroken.
A frustrated senior man | Source: Freepik
“Wait!” he called out, chasing after the man. “Please, sir! I need that money. Please!”
But Sylvester was already in his car, speeding away, leaving poor Martin stranded in a cloud of dust and disappointment.
He slumped against the wall, tears streaming down his face. He looked up at the sky, imagining his father’s face.
“I’m trying, Dad,” he whispered. “I’m really trying.”
His father’s last words echoed in his mind: “Remember, son. Never give up. Each bump is a step closer to your dreams. Remember.”
A sad boy looking up | Source: Midjourney
Wiping his tears, Martin returned to his spot. There was no time for self-pity. No time for tears.
The next morning, Martin was back at his usual spot, setting up his kit with determination. Suddenly, a commotion nearby caught his attention.
“Help! Someone help!” a woman’s frantic voice pierced the air.
Martin rushed towards the sound, his heart pounding.
A startled senior woman covering her mouth | Source: Freepik
A small crowd had gathered around a fancy car, and to his shock, he recognized the man inside. SYLVESTER. The same entitled man who had insulted him.
“He’s choking on an apple!” someone yelled. “The car doors are locked!”
Without hesitation, Martin grabbed a rock from the roadside and smashed the car window. Glass shattered everywhere as he reached in to unlock the door.
“Stand back!” he shouted, pulling Sylvester out onto the pavement.
A car with a broken window | Source: Pixabay
With all his might, Martin delivered several sharp blows to Sylvester’s back. Suddenly, a chunk of apple flew from Sylvester’s mouth, and he gasped for air.
“You… you saved me,” Sylvester wheezed, looking up at Martin with wide, shocked eyes.
Martin helped him to his feet, his own hands shaking. “Are you okay, sir?”
Sylvester nodded, still catching his breath. “I can’t believe it. After how I treated you yesterday… Why did you help me?”
Martin shrugged. “It was the right thing to do.”
A thoughtful senior man holding his glasses | Source: Pexels
Sylvester’s eyes filled with tears. “I’m so sorry, kid. I was horrible to you. Please, let me make it up to you. Name your price. Anything!”
Martin thought for a moment, then looked up. “Just the $7 from yesterday. That’s all I want.”
Sylvester stared at him in disbelief. “But… I could give you so much more. A new start, maybe?”
Martin shook his head. “I don’t need a new start, sir. I just need to take care of my family.”
Side view of a teenage boy | Source: Midjourney
Reluctantly, Sylvester handed over the money. As the crowd dispersed, he lingered, studying Martin’s face. “You’re quite something, kid. What’s your name?”
“Martin, sir.”
Sylvester nodded slowly. “Martin. I won’t forget this… or you.”
As Sylvester walked away to his car, Martin clutched the hard-earned money in his fist. He looked up at the sky again, a small smile beaming on his face.
“I remember, Dad,” he whispered. “I always do.”
A smiling teenage boy looking up | Source: Midjourney
The next morning, Martin was jolted awake by his sister’s excited screams.
“Marty! Marty! Come quick!”
He rushed outside, his mother calling after them in confusion. There, on their doorstep, sat a white bag bulging with cash and a note.
A bag full of cash | Source: Pexels
With trembling hands, Martin read aloud:
“Thanks is a small word for what you did. I know you’d refuse this. But you deserve a happy childhood. Took me just an hour to find your address. The world’s a small place, isn’t it?! Hope we meet again someday, and I hope you’re just the pure heart of gold you are!
— Sylvester.”
Tears of joy and shock filled Martin’s eyes. His sister jumped up and down, and their mother called out from inside, clearly shocked at seeing so much money.
“Martin? What’s going on?” she approached in her wheelchair.
A woman in a wheelchair | Source: Pexels
Martin’s mind raced. This money could change everything: his mother’s treatment, Josephine’s education, and their entire future. But was it right to accept it?
He walked to the small altar in their cottage, grabbing two pieces of paper. On one, he wrote “REMEMBER,” and on the other, “FORGET.” He folded them, shuffling them with his hands.
Lighting a candle before the crucifix, Martin closed his eyes. “Dad,” he whispered, “help me make the right choice.”
A burning wax candle against the backdrop of a cross | Source: Pexels
With a deep breath, he picked up a piece of folded paper and slowly opened it. A small smile lit up his face when he saw the word “REMEMBER.”
In that moment, Martin knew. He would accept the money, not for himself, but for his family. He would remember his father’s lessons, his own struggles, and the kindness that can exist even in the hardest of hearts.
A young boy smiling | Source: Midjourney
“Josephine!” he called out, his voice brewing with emotion. “Go tell Mom we’re going to the doctor today. And then… maybe we’ll stop for ice cream on the way home. Get Mom a new comfy mattress. And lots of groceries for the entire week!”
As Josephine’s delighted squeals filled the air, Martin clutched the note to his chest. He had remembered, and in doing so, he had found a way forward.
Side view of a happy boy | Source: Midjourney
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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